Ketogenic Diet

The ketogenic diet is a low-carb, moderate protein, and high-fat diet. The goal of the diet is to get your body into a metabolic state known as ketosis so that instead of burning glucose for energy it burns fat.


You might think I’m crazy for this one because pork rinds seem to be the epitome of an unhealthy snack.


when you are on the low-carb fix then pork rinds are awesome!

(check for yourself)

Most pork rinds contain zero carbs and have just fat and protein. Perfect for keto and most low-carb diets!

Even better,

you can get them in a variety of flavors so you aren’t stuck with just the regular.